Cinnamon and Honey

Honey and Cinnamon Health Benefits
Facts on Honey and Cinnamon: It is found that a mixture of Honey and Cinnamon helps most disease symptoms. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a ‘Ram Ban’ (very effective) medicine for all kinds of diseases. Honey can be used without side effects for any kind of diseases.

“Let food be thy medicine and medicine be thy food” ― Hippocrates

Today’s science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, apply it on bread instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, when they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients may take daily (morning and night) one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain — and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

Personally I would only take this much cinnamon in a tablet

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses.

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from its root.
GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals

INFLUENZA: A scientist in Spain has proved that honey contains a natural ‘Ingredient’ which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.


Ingredients: Raw, unpasturized honey from your local area.
Cinnamon powder

The honey to cinnamon ratio is 2 to 1.

One teaspoon honey with one-half teaspoon cinnamon powder.

Here’s how to prepare:

Boil one cup of water, add cinnamon, let stand for 30 minutes.
Stir the water cinnamon mixture throughly and add the honey.
Pour the mixture into two half cup servings.

How to take:

One serving one half hour before breakfast.
One serving before going to bed at night

When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

See: The Drs site

Other resource

Free Report Fat Burning Secrets

Achieve Fitness and Weight Loss Using Online Fitness Tracker

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

And see Graviola, known as Sour sop for cancer fighting help

See this Facebook post about the natural plant compound THC

Superfoods Chlorella and Spirulina vs Cancer

Natural Cancer Remedies


FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!


These statements have not been evaluated by the FDA. These posts are not intended to diagnose, treat, cure, or prevent any disease.

Help your friends find us

Holistic Health Practitioners


  1. Interested in what and how do you take the one for hearing loss? do you mix it with something or take it by apoonfuls? The others were very interesting too. I copied it off. Thank you, Belle

    • Hello Annabelle,
      As I mentioned to Terry, Reports are equal parts of honey and cinnamon. Make sure to use raw, unpasteurized honey from your local area and the best cinnamon recommended is the ceylon cinnamon. I have seen reports saying once per day, in the morning, with some saying 3x per day.

      Follow the advice of your health professional.

    • Hi Terry,
      Reports are equal parts of honey and cinnamon. Make sure to use raw, unpasteurized honey from your local area and the best cinnamon recommended is the ceylon cinnamon. I have seen reports saying once per day, in the morning, with some saying 3x per day.

      Follow the advice of your health professional.

  2. for heart desease it says make a paste. Are these specific amounts to measure when doing so or do i do it to taste. can a make a jar and keep in refrigerator and use as jelly. how long will it stay good

Leave a Reply